Have you ever been curious about the legendary Joseph Pilates and his principle of Contrology?

Are you curious now that you read that previous sentence? If so, sign up for a 5 week Beginner Pilates class at H2L Studio! A 5 week series beginning November 10th, starting at 6pm, come learn about the history of Pilates and the exercises that Pilates developed in his method of Contrology.

By the end of the five weeks, you will have a greater understanding of why Pilates is essential to your everyday lifestyle and how to accurately execute those exercises so you are able to obtain your ultimate fitness and health goals. Sign up here to reserve your spot today! Cost is $70 for the five week program.

NEW BEGINNER PILATES SERIES!
When:
 Tuesdays, 6-7pm
November 10th, November 17th, November 24th, December 1st and December 8th
Cost: $70
Register: online by purchasing a “Series Class Pack” or email info@H2lStudio.com

https://clients.mindbodyonline.com/classic/home?studioid=218757

Click BUY CLASSES
Select “Series Classes”
Then click 5 Week Beginner Pilates Series

See you on the mat!