Gentle Rotation: Back for more!

We’ve had great feedback from everyone who has taken one, two or all of our Gentle Rotation Classes! So we’re going to keep it going! Here’s our updated schedule of the rotation this summer, so far! Sunday, July 1st — Gentle Yoga | Sign up here...

New Class Alert! Gentle Rotation at H2L

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Barre for Back Issues

Barre for Back Issues

Barre for Back Issues Here at H2L Studio, we always say the beautiful thing about Barre is it’s a workout for all levels. No matter who you are, what your fitness routine is or what classes you’ve been to, you can benefit from barre in many ways! One of...
Barre for Runners

Barre for Runners

Barre for Runners The Mechanicsburg area is flooded with avid runners. With the weather changing, what does a runner do on a cold or rainy day? Better yet, as a runner have you been able to find a workout that will help you on your cross training days? Barre might be...