Beginner Pilates Series – First Time Pilates

Home Buy Gift Cards Schedule Private Groups About Your First Class Which Class Should I take at the Studio? Private Groups About H2L Studio Rates FAQ Barre FAQ Cycling FAQ Pilates FAQ Yoga FAQ Instructors Barre Instructors Cycling Instructors Pilates Instructors Yoga...
PILATES FOR FLU PREVENTION?

PILATES FOR FLU PREVENTION?

Pilates for Flu Prevention? The dreaded flu season is upon us, yet again. And while the Doctor may push a flu shot on you, your body has an amazing system that is able to fight off viruses and move bacteria out in an effective manner. Now, that does not mean flu shots...
Schedule Private Pilates Sessions

Schedule Private Pilates Sessions

Private Pilates Sessions at H2L Studio Private Pilates Sessions are a fantastic way to reach your goals this Fall. Why? Because it’s all about you!   Finding Time Is Hard Enough Scheduling a private session with an instructor gives you the freedom to choose a...
Olympic Athletes Who Do Pilates

Olympic Athletes Who Do Pilates

Olympic Athletes Who Do Pilates We’ve all been glued to the TV watching all of our  Athletes in Rio for this year’s Summer Olympics. It got us thinking, how to they get in shape and prepare for something like this? Pilates plays a big role in some of the...