Teacher: Cami Bangs
Class Times: Tuesday, 5pm | Sign up Here
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Teacher: Kelly Ruth
Class Times: Monday: 8:30 Cycle + Sculpt, Wednesday: 7am Cycling, 2pm Cycle + Core | Sign up by clicking here
Spoiler:
“Good Vibrations” -Marky Mark and the Funky Bunch- Lets Tabata and kill those 20-second intervals
“Treasure” -Bruno Mars (Cash Cash remix)-Last set of rolling hills for the day, this remix will get you to zone 4!
Teacher: Courtney Farinelli
Class Times: Monday 5pm Cycling, Tuesday: 7pm Cycling, Wednesday 6pm Cycle & Sculpt | Sign up Here
Spoiler:
“Get Low” by Zedd, Liam Payne: New jams like this are perfect for jumps on the bike, we’ll literally.. get low.
“Versace on the Floor” by Bruno Mars: No one does a slow, heavy climb like Bruno.
Teacher: Sarah Arnold
Class Times: 9am Cycling on Saturday
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Teacher: Allison Govern
Class Times: Wednesday 5pm | Sign up by clicking here
Spoiler:
Teacher: Monica Foster
Class Times: Thursday 6pm | Sign up Here
Spoiler:
“Get On It” – Yuga: Work through zone 2 and 3 seated and standing… warmed up by the end of this song.