We’re always planning something so be sure to check back often for events and workshops!

Mark your calendars early and keep an eye out for more info on these events

Schedule

J U L Y:
Tuesday, July 17th at 5pm : Beginner Barre Workshop
Saturday, July 21st at 9am : FREE Community Event – Tabatas in Park at Fisher Park (no sign up required) 
Sunday, July 22nd at 6pm : Yoga for Stress Relief 
Thursday, July 26th at 10am : Barre with your Girls (Ages 8-13)
Thursday, July 26th at 11am : Teen Barre Class ( Ages 12-17)
Sunday, July 29th at 11am : Baby & Me Yoga
Monday, July 30th at 7pm : Beginner Cycling Workshop

A U G U S T:
Saturday, August 4th at 10am : FREE Community Event – Barre in the Park at Fisher Park (no sign up required)
Sunday, August 5th at 6pm : Hips & Low Back – Yin Yoga Workshop for Stretching
Sunday, August 12th at 4pm : Recovery Ride + Restorative Yoga
Sunday, August 12th at 6pm : Beginner Cycle Workshop with Cami
Sunday, August 12th at 6pm : Yoga for Stress Relief 
Friday, August 17th at 5:30pm and 6:30pm : LIVE DJ Cycle Class — WHITE OUT with Cami & Mary
Saturday, August 18th at 9:30am : Beginner Strength Training Workshop
Sunday, August 19th at 11am : Baby & Me Yoga
Sunday, August 19th at 6:30pm : Monthly Restorative Yoga
Tuesday, August 21st at 5pm : Beginner Barre Workshop

S E P T E M B E R:
Sunday, September 9th at 11:30am : Beginner Yoga 4-Week Series (Or, attend a la carte!) 
Sunday, September 9th at 6-7pm: Yin Yoga for Increased Energy
Sunday, September 9th at 10:30am: Pop Up Barre at Midstate Distillery
Thursday, September 13th at 5:30pm : Beginner Strength Training Workshop
Wednesday, September 19th at 3-7pm : Free Reflexology with a donation to Suicide Prevention
Thursday, September 27th at 6:30pm : Beginner Cycle Workshop

O C T O B E R: 
Thursday, October 18th at 6pm: Tabatas Express – Pop Up at Appalachian Brewing Company

N O V E M B E R:
Sunday, November 18th 10am-5pm: Reiki Level 2 Energy Training
Thursday, November 29 at 6pm: Barre & Beer – Pop Up Class at Appalachian Brewing Company