H2L Studio, LLC., was formed in Mechanicsburg, PA when the founders had trouble finding somewhere in the Harrisburg area where they could learn and grow their holistic interests. This studio wasn’t built for us though, it was built for you, the community! We want you to feel at home here.

H2L Studio has one goal, which is helping you reach your own goal to create a healthy and holistic lifestyle. How can we do that? By bringing together all of our (and your) favorite things under one roof.

group fitness

Whether you’re working on mastering your first Downward Dog or enjoy practicing your headstand, we have classes for you. We teach with an all-level welcome attitude, meaning anyone is welcome to jump in and try a class. Some classes are labeled Beginner, or Slow Flow, which we encourage you to try first if you’re new to the class genre. Make sure you check out our Events page to stay up-to-date with the latest happenings.

If you have any questions or would like to create a class schedule with our instructors, feel free to email, call, or text us. We also have in-app messaging in the Momence App, where you can also book classes and read descriptions of what to expect.

Our competitive packages give you the freedom to experiment with a variety of practices, from Barre, Yoga, Pilates, TRX, Bootcamp, and Cycle to Personal Training, we’ve got something for everyone. Find out more about the classes we offer on our description page.

Our wheels are turning on different things we can offer at H2L Studio, we are searching for anyone with a healthy, holistic talent or hobby they can share with us. We’re also looking for new, fresh talent at our studio. If you are interested in learning more about positions, email info@H2LStudio.com

Barre Classes

barre classes

Barre is a fitness class based on ballet and Pilates principles. Our classes are welcoming to all levels. Perfect workout if you are looking to tone and strengthen your body and have fun!

Cycle Classes

cycle classes

Between the great jams, encouraging instructors, and the amazing workout you get, H2L Cycling is like nothing else. Open to all levels of fitness with the idea that you can make your class your own.

Pilates Classes

pilates reformer classes

Pilates is perfect for those looking to increase their flexibility, and strengthen and lengthen their muscles without putting stress on their joints. We offer Mat Pilates & Pilates Equipment (Reformers) classes.

Yoga Classes

yoga classes

Always welcome to any level, Yoga is the perfect practice for clients hoping to increase flexibility, slow their mind and heal their mind, body, and soul. We offer a variety of styles to fit your needs.

TRX Classes

TRX stands for Total Body Resistance Exercise, we do this by using straps that are attached to an anchor on the wall. It’s a full-body workout that is beneficial for all!

Strength Classes


We have a variety of strength training classes to offer, Bootcamp classes offer a full-body workout. Clients can work at their own pace and use their choice of weights. 

Personal Training

personal training

We have options for one-on-one, two-on-one or Small Group Personal Training options. These sessions can be tailored to your specific goals and schedule. 

Special Events

From Kid’s Yoga to Mommy & Me we have something for every age! Make sure you follow us on Facebook for all of our special events, too! There’s always something on the horizon.


Find us using the Momence App!

momence fitness appWe recommend signing up for a class first using the Schedule Tab and then downloading the app.

Or, if you are a current member, we can send you a password to use so you can log in to your account.

Once you have an account the App is the easiest way to communicate with us, book and cancel classes, and more!