Update: June & July at H2L Studio In Mechanicsburg

The Rest of June: Some In-Person, Outdoor and Online Class Options If you haven’t heard.. we are open! You can hope into an in-person class now! We are will holding our planned Outdoor Classes as well as our full schedule of virtual classes. Click here to sign...

June’s Online Class / Membership Plans

H2Lers,   We hope you are all hanging in there and able to get out and enjoy the weather today (finally!). We’ve been blown away by your dedication to your workouts during this time! We LOVE getting to connect with you on Facebook and see you on Zoom!   We are...

Year 5 – Stages of Life

Year 5 - Stages of Life Five years. Wow. It’s crazy to think that H2L has been in my life for that long! It seems like it was just yesterday that the studio was nothing but an idea, yet here we are five years down the line and I find it hard to remember my world...

Keith Thompson – KTX Comes to H2L!

Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events Women’s Club About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre FAQ Cycling FAQ Pilates FAQ TRX FAQ...

Love Yourself STRONG – February Challenge

Strength Classes at H2L are one of our best-kept secrets. Although, they aren’t a secret!! So this month we’re hoping you will LOVE YOURSELF STRONG. What’s a Strength Class?! Power HIIT, Power Circuit and Tabatas Express So this month you’ll...

20 Classes in 2020 January Challenge

Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events Women’s Club About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre FAQ Cycling FAQ Pilates FAQ TRX FAQ...

Calm in the Chaos – Tips to be more Mindful

Finding Calm in Chaos All throughout the day thoughts race through your mind, it is never ending and sometimes can induce stress and anxiety. Majority of the time these thoughts circulate around the past and future, not the present. Bringing an act of mindfulness into...

Holiday 2019 Package Deals

We are so excited about our Holiday Package Options for 2019. These Outside the Giftbox Gift Options are perfect for anyone! We have 4 options you can buy online or in the studio. If you buy them in the studio they come with a beautiful gift card you can wrap and give...

Benefits of Kid’s Yoga

Just as adults need yoga, kids do as well. In a world with busy after school and weekend activities, video games, school, homework, and sports. Kids need to feel grounded and a chance to reconnect with themselves alongside friends. Taking Yoga helps them combat the...