by admin | May 15, 2020 | Studio News
H2Lers, We hope you are all hanging in there and able to get out and enjoy the weather today (finally!). We’ve been blown away by your dedication to your workouts during this time! We LOVE getting to connect with you on Facebook and see you on Zoom! We are...
by admin | Mar 29, 2020 | Studio News
Year 5 - Stages of Life Five years. Wow. It’s crazy to think that H2L has been in my life for that long! It seems like it was just yesterday that the studio was nothing but an idea, yet here we are five years down the line and I find it hard to remember my world...
by admin | Jan 29, 2020 | Cycling
Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events Women’s Club About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre FAQ Cycling FAQ Pilates FAQ TRX FAQ...
by admin | Jan 28, 2020 | Strength
Strength Classes at H2L are one of our best-kept secrets. Although, they aren’t a secret!! So this month we’re hoping you will LOVE YOURSELF STRONG. What’s a Strength Class?! Power HIIT, Power Circuit and Tabatas Express So this month you’ll...
by admin | Dec 19, 2019 | Uncategorized
Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events Women’s Club About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre FAQ Cycling FAQ Pilates FAQ TRX FAQ...
by admin | Dec 11, 2019 | Uncategorized
Finding Calm in Chaos All throughout the day thoughts race through your mind, it is never ending and sometimes can induce stress and anxiety. Majority of the time these thoughts circulate around the past and future, not the present. Bringing an act of mindfulness into...
by admin | Nov 26, 2019 | Barefoot, Studio News
We are so excited about our Holiday Package Options for 2019. These Outside the Giftbox Gift Options are perfect for anyone! We have 4 options you can buy online or in the studio. If you buy them in the studio they come with a beautiful gift card you can wrap and give...
by admin | Nov 19, 2019 | Studio News, Yoga
Just as adults need yoga, kids do as well. In a world with busy after school and weekend activities, video games, school, homework, and sports. Kids need to feel grounded and a chance to reconnect with themselves alongside friends. Taking Yoga helps them combat the...
by admin | Nov 19, 2019 | Studio News
Have you ever felt like you plateaued in your fitness journey? Or maybe you feel that way right now. Here might be a few techniques to try in order to break out of that plateau and continue to increase your fitness level.TRY SOMETHING DIFFERENTWhen we get into a...
by admin | Sep 25, 2019 | Cycling, Studio News
October Cycling Challenge: Go The Distance Sign up for a Cycle Class Now! This October we are challenging you to GO THE DISTANCE. Who can ride the most miles in the month of October? The winner gets an H2L Cycle Themed Goodie Bag.. complete with an H2L Water Bottle,...
