by admin | Aug 18, 2022 | Strength
In this series, I’ll be taking a hands-on approach to classes at H2L. After taking each class, I’ll interview the instructor, do a little research, and report back on what gives each one its own type of magic. I’ve seen enough military movie montages to develop...
by admin | Jan 28, 2020 | Strength
Strength Classes at H2L are one of our best-kept secrets. Although, they aren’t a secret!! So this month we’re hoping you will LOVE YOURSELF STRONG. What’s a Strength Class?! Power HIIT, Power Circuit and Tabatas Express So this month you’ll...
by admin | Jun 7, 2018 | Strength, Studio News
So I have a secret to tell you! You wanna know what the best form of exercise is? Ready? Make sure you are paying attention because this information could potentially change your life! Ok, here we go… The best form of exercise is… ALL OF THEM! The best forms of...
