June’s Online Class / Membership Plans

H2Lers,   We hope you are all hanging in there and able to get out and enjoy the weather today (finally!). We’ve been blown away by your dedication to your workouts during this time! We LOVE getting to connect with you on Facebook and see you on Zoom!   We are...

Year 5 – Stages of Life

Year 5 - Stages of Life Five years. Wow. It’s crazy to think that H2L has been in my life for that long! It seems like it was just yesterday that the studio was nothing but an idea, yet here we are five years down the line and I find it hard to remember my world...

Holiday 2019 Package Deals

We are so excited about our Holiday Package Options for 2019. These Outside the Giftbox Gift Options are perfect for anyone! We have 4 options you can buy online or in the studio. If you buy them in the studio they come with a beautiful gift card you can wrap and give...

Benefits of Kid’s Yoga

Just as adults need yoga, kids do as well. In a world with busy after school and weekend activities, video games, school, homework, and sports. Kids need to feel grounded and a chance to reconnect with themselves alongside friends. Taking Yoga helps them combat the...

5 Tips to Beating the Plateau

Have you ever felt like you plateaued in your fitness journey? Or maybe you feel that way right now. Here might be a few techniques to try in order to break out of that plateau and continue to increase your fitness level.TRY SOMETHING DIFFERENTWhen we get into a...