by admin | Sep 4, 2019 | Studio News
Employers are starting to incorporate wellness programs into their companies in order to bring down absentee costs due to illnesses. Not only are employees healthier when they are involved in a wellness program, but they are also more productive during their workday....
by admin | Aug 1, 2019 | Studio News
Life is hectic, busy and hard. Sometimes you just need a minute to yourself. How about.. 2 hours to yourself.. With your newest BFFs? H2L’s newest addition, Women’s Group / Girl’s Night, will be just the place for you to connect with other women! This series was...
by admin | Jul 30, 2019 | Studio News
For the last month of summer, we’re ready to play some games and have some fun. Join us for this month’s contest, H2L Scavenger Hunt. Each day of August, we’ll be sharing one question on Instagram and Facebook Stories. Your job is to find the answer...
by admin | Apr 26, 2019 | Studio News
Hi All! Courtney here.. Each year as we approach another Birthday, I like to take some time and write something for the H2L Blog. This year, I thought I’d dive a little deeper into what makes H2L so special. A few months back, I was listening to a Podcast about...
by admin | Apr 18, 2019 | Studio News
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by admin | Jan 22, 2019 | Studio News
Join H2L Studio and Mechanicsburg Recreation Department for a special series of hiking and fitness! We’ll do a little hiking to a flat spot to enjoy a combo class taught by two instructors, each ending with yoga or meditation. All levels are welcome to attend....
