Year 10: The Influence We’re Setting

10 Years H2L Strong: The Influence We're Setting Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule About About H2L Studio Rates Private Groups Classes/Rates Barre Cycling Pilates – Equipment/Reformer TRX Yoga Kids Yoga Strength Training...

Update: June & July at H2L Studio In Mechanicsburg

The Rest of June: Some In-Person, Outdoor and Online Class Options If you haven’t heard.. we are open! You can hope into an in-person class now! We are will holding our planned Outdoor Classes as well as our full schedule of virtual classes. Click here to sign...

20 Classes in 2020 January Challenge

Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events Women’s Club About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre FAQ Cycling FAQ Pilates FAQ TRX FAQ...

Calm in the Chaos – Tips to be more Mindful

Finding Calm in Chaos All throughout the day thoughts race through your mind, it is never ending and sometimes can induce stress and anxiety. Majority of the time these thoughts circulate around the past and future, not the present. Bringing an act of mindfulness into...