by admin | Jun 6, 2019 | Pilates, Yoga
Thank you, Deborah! That is a question we get ALL THE TIME. We love them both. And, we think you will too! Origin- – Yoga a couple thousand years old and comes out of southern Asia, there are many styles, Ash Tonga, Kundalini, Bikram, Yen, Vinyasa, which we...
by admin | May 23, 2018 | Barre, Cycling, Pilates, Yoga
We’ve had great feedback from everyone who has taken one, two or all of our Gentle Rotation Classes! So we’re going to keep it going! Here’s our updated schedule of the rotation this summer, so far! Sunday, July 1st — Gentle Yoga | Sign up here...
by admin | Mar 1, 2018 | Barre, Cycling, Pilates, Yoga
Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre FAQ Cycling FAQ Pilates FAQ TRX FAQ Yoga FAQ Instructors...
by admin | Nov 2, 2017 | Pilates
Pilates November Challenge - Collect the Pies! Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre FAQ Cycling...
by admin | Jul 11, 2017 | Pilates
Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre FAQ Cycling FAQ Pilates FAQ TRX FAQ Yoga FAQ Instructors...
by admin | Sep 29, 2016 | Pilates, Wellness
Pilates for Flu Prevention? The dreaded flu season is upon us, yet again. And while the Doctor may push a flu shot on you, your body has an amazing system that is able to fight off viruses and move bacteria out in an effective manner. Now, that does not mean flu shots...
