We offer a few different options of Barre Classes, so you can pick the class that fits your experience to help you reach your goals. Using both the ballet barre and Pilates mats, these classes will help build lean muscle with fluid and isometric movements. If you have more questions about this type of toning class, call or email the studio.
Great for students who want to get a sense of Barre and see if it’s right for them. This entry level class has a slower pace with the same muscle building burn that will keep you coming back for more. Check out our Events tab to look for upcoming Beginner Barre Workshops! We hold them once a month. But, please remember, you are welcome to jump into any regular Barre class even if it’s your first time. We teach to all levels, so the instructor will offer different ways for beginners to modify the class if they choose.
Barre is a full body workout that fuses elements of ballet, Pilates, strength training and stretching. We use small, isometric repetitions that work your muscle to fatigue. The movements are low impact and will tone and sculpt your body by building lean muscle. We offer a beginner classes for those of you just getting a feel for the practice.
The same Barre class you’ve grown to love turned up a notch. We’ll get your heart rate up by increasing the tempo and repetitions. Cardio Barre is a full body workout that incorporates your own body weight and Pilates props.
Power Barre is the perfect blend of Barre and circuit training. You will be repping and pulsing to tighten and tone but also lifting and challenging yourself to help strengthen and build. You will get cardio, strength, and balance all in one 45 minute class. Each class will be designed differently to keep you challenged and coming back for more!