We offer a few different options of Barre Classes, so you can pick the class that fits your experience to help you reach your goals. Using both the ballet barre and Pilates mats, these classes will help build lean muscle with fluid and isometric movements. If you have more questions about this type of toning class, call or email the studio.
Great for students who want to get a sense of Barre and see if it’s right for them. This entry level class has a slower pace with the same muscle building burn that will keep you coming back for more.
Barre is a full body workout that fuses elements of ballet, Pilates, strength training and stretching. We use small, isometric repetitions that work your muscle to fatigue. The movements are low impact and will tone and sculpt your body by building lean muscle. We offer a beginner classes for those of you just getting a feel for the practice.
The same Barre class you’ve grown to love turned up a notch. We’ll get your heart rate up by increasing the tempo and repetitions. Cardio Barre is a full body workout that incorporates your own body weight and Pilates props.