Paddle Board Yoga and Pilates Classes 2019

Back by popular demand for year 2!   Join H2L Studio, Susquehanna Outfitters and Mechancisburg Rec Department for Paddle Board Yoga and Pilates.   Location: Mechanicsburg High School Indoor Pool : 500 S Broad Street, Mechanicsburg PA 17055   These classes are all...

Women’s Club / Girl’s Nights Mechanicsburg

Life is hectic, busy and hard. Sometimes you just need a minute to yourself. How about.. 2 hours to yourself.. With your newest BFFs? H2L’s newest addition, Women’s Group / Girl’s Night, will be just the place for you to connect with other women! This series was...

August 2019 Challenge – Schavenger Hunt

For the last month of summer, we’re ready to play some games and have some fun. Join us for this month’s contest, H2L Scavenger Hunt. Each day of August, we’ll be sharing one question on Instagram and Facebook Stories. Your job is to find the answer...

Barre for Athletes

Athletes train specific when it comes to their specialty, which is why it is so necessary to cross train. Barre targets all muscles, core, flexibility, and posture. These aspects are important for being a well-rounded competitor. Being a great tennis player not only...

Yoga vs Pilates

Thank you, Deborah! That is a question we get ALL THE TIME. We love them both. And, we think you will too! Origin- – Yoga a couple thousand years old and comes out of southern Asia, there are many styles, Ash Tonga, Kundalini, Bikram, Yen, Vinyasa, which we...