Keith Thompson – KTX Comes to H2L!

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Love Yourself STRONG – February Challenge

Strength Classes at H2L are one of our best-kept secrets. Although, they aren’t a secret!! So this month we’re hoping you will LOVE YOURSELF STRONG. What’s a Strength Class?! Power HIIT, Power Circuit and Tabatas Express So this month you’ll...

20 Classes in 2020 January Challenge

Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events Women’s Club About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre FAQ Cycling FAQ Pilates FAQ TRX FAQ...

Calm in the Chaos – Tips to be more Mindful

Finding Calm in Chaos All throughout the day thoughts race through your mind, it is never ending and sometimes can induce stress and anxiety. Majority of the time these thoughts circulate around the past and future, not the present. Bringing an act of mindfulness into...

Holiday 2019 Package Deals

We are so excited about our Holiday Package Options for 2019. These Outside the Giftbox Gift Options are perfect for anyone! We have 4 options you can buy online or in the studio. If you buy them in the studio they come with a beautiful gift card you can wrap and give...