Barre for Athletes

Athletes train specific when it comes to their specialty, which is why it is so necessary to cross train. Barre targets all muscles, core, flexibility, and posture. These aspects are important for being a well-rounded competitor. Being a great tennis player not only...

Barre and Pregnancy – What Are The Benefits?!

Barre classes are geared to mostly everyone because of its’ endless opportunities of modifications, even while pregnant. You can make the workout as challenging as you wish. Of course, before attending a new class be sure to talk with your doctor to get cleared for...

Benefits of Barre Classes

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Gentle Rotation: Back for more!

We’ve had great feedback from everyone who has taken one, two or all of our Gentle Rotation Classes! So we’re going to keep it going! Here’s our updated schedule of the rotation this summer, so far! Sunday, July 1st — Gentle Yoga | Sign up here...

New Class Alert! Gentle Rotation at H2L

Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre FAQ Cycling FAQ Pilates FAQ TRX FAQ Yoga FAQ Instructors...
Barre for Back Issues

Barre for Back Issues

Barre for Back Issues Here at H2L Studio, we always say the beautiful thing about Barre is it’s a workout for all levels. No matter who you are, what your fitness routine is or what classes you’ve been to, you can benefit from barre in many ways! One of...