The Facts: Emma Farinelli teaches Cycling, TRX, and Barre here at H2L Studio. She is certified in Schwinn cycling, TRX, and Barre Intensity.
Her History: She currently goes to Penn State and will graduate in 2021 with a business degree. Emma is very excited to take the training to become a Penn State fitness instructor this year. She has grown up going to group fitness classes and loves the energy, motivation, and variety that each class brings. There is always something new to try. She loves being on the “other side” and getting to teach the class and motivate others to get a good workout in.
What to Expect: During Emma’s classes you can expect to hear a variety of music.. maybe even a couple country songs. She will motivate you to give it your all and leave with a good sweat.
Favorite Quote: Life Unfolds.
Guilty Pleasure: Ice cream
Meet Myka Mills
The Facts: Myka is certified as an ACE group fitness instructor and teaches our strength training classes at H2L.
Her History: Myka started lifting with her mother, who was a professional bodybuilder when she was 17 years old. She developed a passion for weight training and decided to take it to the next level. Myka started competing in strongman competitions and was 2009 PAs strongest woman. She worked as an ACSM certified personal trainer until she had her 3 youngest children. Myka has used her knowledge of strength training to connect with other moms and fell in love with group fitness. She came to us and has brought her love of lifting with her!
What to Expect: Mykas classes are focused on functional strength movements at a quick pace. You will work your entire body and push yourself to grow stronger every time you pick up a dumbbell! Music choices range from classic rock to hip-hop and will keep you motivated to move!
Favorite Quote: “Why fit in, when you were born to stand out?! – Dr. Seuss
Guilty Pleasure: Coffee Creamer. Peanut butter ANYTHING.
More coming soon!!