Cycling Testimonials

“The spin class with Christine is awesome!  She does a great job of mixing tracks from sprint to climbing.  It’s a great workout to start the day.” – Arelene H.

“Why do I love H2L Cycle… H2L Cycle is the spin studio that this area was lacking. From the moment you walk in, you know this place means business. With the pristine bikes and the leader board that keeps you on track and competitive, you know its going to be a good ride.The staff and instructors are motivating, friendly and aren’t afraid to break a sweat. As far as music, the song choices are always upbeat and give you that push you need to make it to the top of a climb or the end of a sprint. It’s hard not to love something this fun!” Jeryl S.

“H2L Cycle is not only an awesome workout, but the instructors like Erica make it fun and motivating! It’s a great way to end your day!” – Julie Y.

“Gel Crouch is a game changer. She makes cycle class a challenge but fun. I have never had some one mock me, beat up my body ,make me sweat and make me love it all in one class. Don’t go to her class if you want to stay the same because it is impossible to be around Gel and not change.” – Frenz T.

“Gel Crouch is a A motivational speaker in disguise.” – Karl D. 


Erica’s cycling class is one of my favorite things about H2L! It’s an awesome workout and she keeps you motivated and wanting to push yourself through the whole class. – Kandace K.


“Gel Crouch totally kicked my butt, but in all the right ways. I was nervous at first because it’s been a while since I’ve taken a class, but everyone made me feel welcome, Gel kept us all engaged and laughing throughout the class. Highly recommend taking early morning spin with Gel, you will leave feeling ready to take on the day!” – Brittany C.


Excellent studio!! Took my first spin class about 2 months ago and have been hooked since! The instructors are wonderful (especially love Erica and Deb) they are very warm and welcoming. Every class I’ve been to they have greeted me by name and made sure I felt comfortable on the equipment. Classes are challenging, but accommodate any level beginner to advance. – Melinda W.


“I’ve been taking yoga/Pilates classes for a little over a year here, and recently this Spring, started adding the Spin Cycle classes. After feeling uncomfortable at times riding on increasingly crowded roads… the Spin Cycle has been a fantastic alternative way to get an amazing workout. The instructors are fun, the music great, and the Schwinn bikes with the monitor/leader board allow  me to measure progress from class to class. Great workout, love this place!  

The massage and reflexology are a great find… Both Kristina and Karen are fantastic!” – Don F.

 I have attended several of the spin classes on Monday evenings and they have been great! The music and motivation from Ashley the instructor makes working out actually fun. The room is always clean and staff is always friendly. I have tried one yoga class on a Wednesday evening so far, I enjoyed it and definitely wouldn’t be opposed to trying additional classes. Thank you for an awesome experience so far! – Kelly D.


“Wow!! Big fat shout out to H2L for helping my training partner and me get ready for Ironman Lake Placid 2017! LOVE the class schedule – can always find cycling classes to fit my busy schedule. Spin instructors are motivating and helpful. And the bikes are just amazing! High Tech! Thanks H2L!” – Fran R.


“H2L Studio Cycling quickly becomes your second family thanks  to the incredible, dedicated staff and amazing people who go there! Their facility is one of the best in the area, in my opinion. I started cycling at H2L studios back in August 2016 and now I am addicted. You can find me there every Tuesday at 5pm for Cami’s cycling class. Cami is amazing at making you feel right at home on a bike, even if it is your first time. She will make you work harder than you ever thought you could and you will grow to lover her for that! Taking cycle classes at H2L Studios has even helped me outside of the cycling room with my running. I am running faster and longer than I ever have! It has also helped me get into the best shape of my life. I am constantly being asked what I am doing to lose weight and make my legs look so good. I proudly say cycling at H2L Studios and that cycling has even helped me with my running. So if you have been looking for something new and fun to try or even if you want a new challenge in your life, H2L Studio Cycling is the thing to try!” – Jennifer E.

Have you taken a class? Let us know your thoughts..

Cycle FAQ

We know you have questions, so we made a list of answers! We know a new fitness class, can be nerve wracking but we are here to help.

Cycling Instructors

Get to know the people behind the hills and sprints. Learn what you can expect from your cycling class with them and a little about their history!

Buy Cycling Classes

It’s time to give it a try! Remember that your first class is only $5. All levels are welcome, even beginners.

Cycling Testimonials

Learn more about our Cycling classes by reading what other clients think. Have some feedback from a class? We’d love to feature your review!