What’s in your Gym Bag?
We all do it. Carry half the bathroom cabinet with us to and from the gym. So, we asked what’s in your gym bag? Here’s what some of our instructors said they can’t leave the house without.
The best news? We’re giving away TWO gift bags filled with these goodies to two lucky clients. How do you win it? All you have to do it share this post on Facebook and comment on our post letting us know you did! Who doesn’t love a good giveaway?!
Dry Shampoo
Running late after your workout or don’t have time to shower? Try Chagrin Valley Soap & Salve’s Fresh Locks Dry Shampoo. This dry shampoo best works when used before bed, allowing for more time to blend and soak up oils released while sleeping.
Snacks
Another great out the door choice is the KIND Breakfast granola bar made from 5 super grains such as oat, millet, buckwheat, amaranth, and quinoa. A great gluten or dairy free option!
Looking for a healthy snack on the go? The Hemp Heart Bites are a perfect solution, the crunchy hemp snack is made from hemp, organic sweeteners and a touch of sea salt.
Energy Drink:
Need a little bit of a pick me up? Stark Energy drink is perfect for either a pre or post workout energy supplement. As an inflammation fighter, energy and recovery supplement this drink will come in handy.
Deodorant:
Schmidt’s Natural Deodorant is another great gym bag favorite. The bergamot and lime scent is a refreshing while the product is vegan and cruelty free.
Tooth Brush or Mints:
Sencha Mints which are made from whole leaf green tea are a great way to keep your breath fresh all day. These little flavor packed mints are gluten and vegan free!