September is coming to an end.. but we’re ready to send it off with some great rides! Make sure you snag your bike a head of time!! Here’s what you can expect in the cycling room this week at H2L!
“Kiss Kiss” – Chris Brown – off the ladder and into some tempo lead pace with weight, of course…
Instructor: Courtney Farinelli
Class Times: Tuesday 7pm, Wednesday 6pm Cycle + Sculpt, We <3 the 90’s Theme Ride: Friday at 5pm | Sign up Here
Let me Love You by Ne-Yo: Can you feel the energy? You will! Planning some fun Energy Ladders for this one!
Runaway Train by Soul Asylum: Anything 90’s makes for a great drill. Rolling Hills make it even better!
Instructor: Kasey Anderson