H2L Studio, LLC. is now offering a 5 week Beginner Yoga Series! Just in time to get you Yoga ready for the new year!!
Introduction to the transformative power of yoga! Learn the importance
of breath awareness (pranayama) as you explore basic yoga postures
(asanas) safely and effectively. Brenda provides clear and detailed
instructions, and offers modifications tailored to your physical needs.
Upon completion of this class, you will have a basic yoga foundation and
develop the confidence needed to move you to the next level of yoga
NEW EVENING CLASS!
When: Monday, 7:15pm
November 30, December 7, (No class December 14th), December 21, December 28, January 4th
Register: online by purchasing a “Series Class Pack” or email info@H2lStudio.com
Meet you on the mat!
To learn more about Brenda, visit her web site at: green-tree-yoga.com