Reiki (pronounced ray-kee) is a gentle, yet powerful non-intrusive hands-on-healing technique that is useful in promoting stress management, personal growth, and the healing of mind, body, and spirit. It is scientifically proven that all living beings vibrate at an energetic level, and that as humans we are constantly trying to reach a state of energetic homeostasis, or balance. Reiki is based on the principle that when the flow of energy becomes blocked in energy centers, known as Chakras, the body enters a state of imbalance. If our reserve of energy is low, then we are more likely to get sick or feel stress, and if our energy level is high, we are more capable of being happy and healthy.
The goal of Reiki is loosen blocked energy and allow the body to establish its natural equilibrium. When our body is in balance, it can help us heal ourselves, like we are designed to do. Being an active participant in our own healing can bring about feelings of great peace, well-being and healing on an emotional, physical, and spiritual level. Some major benefits of Reik include: a stronger immune system, deep relaxation, better sleep, less stress and drama, more love and smiles, increased clarity and creativity, calmer attitude, reduced blood pressure, balanced Chakras, and an improved sense of possibility in the world..
Getting a Reiki treatment could not be easier. To receive Reiki, you remain fully clothed, lying comfortably under a blanket on a massage table while I conduct a series of gentle hands-on positions on your body. Most treatments last for about an hour, and there is nothing for you to “do” other than allow the energy to go where it is needed so that you are able to heal for your greatest joy and highest good. For many clients a Reiki treatment feels like a wonderful glowing radiance that flows through and around them. For other clients, Reiki may bring to the surface some memories or emotions that simply need to be processed and then released. Whatever your particular Reiki experience may be, you can rest assured that you will be surrounded with unconditional love and support.
You can schedule a session at H2L studio online