Teen Yoga at H2L
This introduction to yoga is designed specifically for teens. We will explore many yoga poses which build strength, flexibility, and balance. Each day will also include group discussion and a brief meditation practice. This three-day series is appropriate for ages 12-16. For questions, please contact the studio by phone, 717-697-4425 or email, info@h2lstudio.com. Teen Yoga meets 3 days , Tuesday, July 19th, Wednesday, July 20th and Thursday, July 21st, 11:15am-12:30pm. Special package has been set up to purchase all 3 classes at one time at the student rate, $30 for the 3 days.
Day 1: Vinyasa Yoga – flowing movement with breath (July 19th)
Day 2: Partner Yoga – create poses with a partner (July 20th)
Day 3: Restorative Yoga – gentle stretches to de-stress (July 21st)
To attend, please purchase the class pack by clicking here. Sign up here.
Parents must sign waiver for teens to attend, waivers can be signed in the studio on Day 1, or printed from the link below and brought in.
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