by admin | Mar 6, 2017 | Studio News
New Way to Schedule in Bike Room! Hi Everyone! We are so excited to launch our new software system in the Cycling Room! Now, you’ll be able to choose which bike you’ll be on when you sign up for class. You’ll also receive an email after class with...
by admin | Feb 27, 2017 | Studio News
21 Day Cleanse – FAQ We are so excited to get this cleanse up and running with our clients dedicated to their health. Below are some of the questions you all have had, and their answers. Let us know if we can help in any other way! In order to receive the Early...
by admin | Feb 3, 2017 | Barre
Barre for Back Issues Here at H2L Studio, we always say the beautiful thing about Barre is it’s a workout for all levels. No matter who you are, what your fitness routine is or what classes you’ve been to, you can benefit from barre in many ways! One of...
by admin | Jan 24, 2017 | Cycling
Indoor Cycling – What’s the Deal? There are all kinds of new workout classes that can catch your eye these days. Indoor cycling has become one of the most popular new workout classes. With the bright lights, motivating music, and an instructor pushing you...
by admin | Jan 5, 2017 | Yoga
How Yin Yoga Will Help You Meet Your New Year’s Goals Yin Yoga is comprised of very slow, deep stretching. Most poses are done seated or supine and are held for 3-5 minutes, using props to make the pose accessible. Yin yoga makes for a relaxing and introspective...
