by admin | Jul 29, 2016 | Wellness
This month’s Essential Oils at H2L Studio We’re so happy to share this service with you! We love putting new oils on the shelf and in the diffusers in the studio. Here’s a list of some that we recently got in and would love share with you! Lemon:...
by admin | Jul 11, 2016 | Wellness
What to Expect from a Massage at H2L Studio What is massage? The age old question of people wondering what exactly happens behind closed doors. Is it going to hurt? Is it going to tickle? Is it just a glorified nap? Tons of people are quite curious but haven’t...
by admin | Jun 29, 2016 | Studio News
Getting Back to your Workouts Between work, vacation, illness, weather and family obligations the reasons why you’ve missed your past several workouts can vary. Don’t let that discourage you from getting back to the gym, studio or wherever you find yourself getting...
by admin | Jun 15, 2016 | Barre, Cycling, Pilates, Studio News, Wellness, Yoga
H2L Teen Girls Summer Series – Yoga, Cycling, Barre & Pilates Are a you a teen girl (or the parent one!) looking to gain self confidence and learn more about some of the hottest tends in the fitness industry? You asked, we listened! We are so excited to...
by admin | Jun 3, 2016 | Studio News
What’s in your Gym Bag? We all do it. Carry half the bathroom cabinet with us to and from the gym. So, we asked what’s in your gym bag? Here’s what some of our instructors said they can’t leave the house without. The best news? We’re...
