by admin | Sep 15, 2017 | Wellness
How Massage Therapy Works in your Favor Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events Women’s Club About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre...
by admin | Sep 1, 2017 | Wellness
Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events Women’s Club About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre FAQ Cycling FAQ Pilates FAQ TRX FAQ...
by admin | Jun 15, 2017 | Wellness
Reflexology…It’s not just a massage! What is reflexology…? Reflexology is a holistic foot treatment that involves applying pressure to different parts of the feet for therapeutic relief. There are different parts of the feet known as reflex points that communicate...
by admin | Sep 29, 2016 | Pilates, Wellness
Pilates for Flu Prevention? The dreaded flu season is upon us, yet again. And while the Doctor may push a flu shot on you, your body has an amazing system that is able to fight off viruses and move bacteria out in an effective manner. Now, that does not mean flu shots...
by admin | Jul 29, 2016 | Wellness
This month’s Essential Oils at H2L Studio We’re so happy to share this service with you! We love putting new oils on the shelf and in the diffusers in the studio. Here’s a list of some that we recently got in and would love share with you! Lemon:...
by admin | Jul 11, 2016 | Wellness
What to Expect from a Massage at H2L Studio What is massage? The age old question of people wondering what exactly happens behind closed doors. Is it going to hurt? Is it going to tickle? Is it just a glorified nap? Tons of people are quite curious but haven’t...
