by admin | Apr 25, 2016 | Uncategorized
Beginner Classes for May at H2L Studio We’re so excited to offer 3 great Beginner classes this month. Try one, or them all! Mat Pilates 5 weeks, starts Tuesday, May 3rd at 9:30am Sign up here! Pilates Reformer 5 weeks, starts Thursday, May 5th at 7am Sign up...
by admin | Apr 21, 2016 | Pilates
Beginner Pilates Reformer Have you always wanted to try Pilates, or are you curious about the machines you’ve seen in the studio? Now’s your chance! Pilates is a system of controlled exercises that engage the mind and condition the body. Our Intro To...
by admin | Apr 20, 2016 | Cycling
H2L Cycle Infographic Still learning the bikes at H2L Studio? Here’s a little guide to make sure you’re getting the most out of each class. Let’s Ride!
by admin | Apr 19, 2016 | Pilates
Beginner Pilates Mat Series 5 week series starting Tuesday May 3rd at 9:30am. Never tried Pilates Mat class or have you had a prior injury and are unsure if Pilates is for you? Do you want to have a better understanding of Pilates to enhance your current practice?...
by admin | Apr 19, 2016 | Barre, Pilates, Yoga
Yoga or Pilates for your Pre-Summer Workout? As summer gets closer and closer most of us are quickly trying to find ways to accomplish our fitness goals. Maybe you’ve picked up running again or are attempting to get into strength training, good for you! Yoga and...
