by admin | Oct 7, 2015 | Pilates
Have you ever been curious about the legendary Joseph Pilates and his principle of Contrology? Are you curious now that you read that previous sentence? If so, sign up for a 5 week Beginner Pilates class at H2L Studio! A 5 week series beginning November 10th, starting...
by admin | Sep 22, 2015 | Barefoot, Barre, Pilates, Yoga
We had a great Summer of Traveling H2L! We Love’d receiving your photos. Keep them coming as you take weekend getaways this Fall :). While our amazing clients have been traveling both near and far, they’ve been rocking their H2L gear and sending in their...
by admin | May 11, 2015 | Pilates, Yoga
Private Lessons – What’s the Deal? Imagine your perfect class. This class fits right into your schedule. You know that your teacher has planned a sequence for your body with your goals in mind, whether that be relaxation, flexibility, or a specific pose...
by admin | Apr 14, 2015 | Pilates
What is a Pilates Reformer? The number one question a Pilates instructor hears…what is a reformer? A scary contraption with too many components, NO WAY! A reformer is the original piece of equipment that Joseph Pilates created in the 1900’s. His invention was based...
