by admin | Nov 26, 2019 | Barefoot, Studio News
We are so excited about our Holiday Package Options for 2019. These Outside the Giftbox Gift Options are perfect for anyone! We have 4 options you can buy online or in the studio. If you buy them in the studio they come with a beautiful gift card you can wrap and give...
by admin | May 9, 2016 | Barefoot, Barre, Cycling, Pilates, Uncategorized, Yoga
Health Benefits of Relaxation Those of us at H2L understand relaxation is important, why else would we teach and practice yoga, Barre, Pilates or Cycling? There are many conscious ways to relax. Do you take time alone to read your favorite book, go for a walk or...
by admin | Mar 30, 2016 | Barefoot, Barre, Cycling, Pilates, Yoga
Benefits of Low Impact Workouts There are countless forms of exercise from walking, running, biking and swimming. Even snow shoveling is considered exercise, we all know how exhausted we feel after plowing the driveway! Much of the exercise we do though can be high...
by admin | Mar 22, 2016 | Barefoot, Barre, Cycling, Pilates, Studio News
Cycling + Group Class Package You asked, we delivered! We are excited to offer a Combo Package for those of you wanting to fit both Cycling and Group Classes into your weekly routine! 5 Cycling Classes and 5 Group Classes (Yoga, Barre, Barefoot, Mat Pilates) for $120....
by admin | Jan 26, 2016 | Barefoot
10 Reasons to get to Barefoot NOW: 1. Value your time – everyone’s time is precious, and in this life, you have a million things to do. In this one workout, you will hit all three aspects of fitness: cardio, strength and flexibility. 50 minutes, in and out. 2. Move...
by admin | Oct 27, 2015 | Barefoot
‘Tis the season… “It’s not how much we give, but how much love we put into giving.” – Mother Teresa You are cordially invited to join us for a free Barefoot Benefit Class at H2L Studio on November 21, 2016 – workout without shoes or socks for those in need of shoes...
