by admin | Jul 11, 2016 | Wellness
What to Expect from a Massage at H2L Studio What is massage? The age old question of people wondering what exactly happens behind closed doors. Is it going to hurt? Is it going to tickle? Is it just a glorified nap? Tons of people are quite curious but haven’t...
by admin | Jun 29, 2016 | Studio News
Getting Back to your Workouts Between work, vacation, illness, weather and family obligations the reasons why you’ve missed your past several workouts can vary. Don’t let that discourage you from getting back to the gym, studio or wherever you find yourself getting...
by admin | Jun 15, 2016 | Barre, Cycling, Pilates, Studio News, Wellness, Yoga
H2L Teen Girls Summer Series – Yoga, Cycling, Barre & Pilates Are a you a teen girl (or the parent one!) looking to gain self confidence and learn more about some of the hottest tends in the fitness industry? You asked, we listened! We are so excited to...
by admin | Jun 3, 2016 | Studio News
What’s in your Gym Bag? We all do it. Carry half the bathroom cabinet with us to and from the gym. So, we asked what’s in your gym bag? Here’s what some of our instructors said they can’t leave the house without. The best news? We’re...
by admin | May 25, 2016 | Pilates
Home Gift Cards Purchase Gift Cards Redeem Gift Cards Schedule Schedule Private Groups Pop-Up Classes Events Women’s Club About Your First Class Private Groups Wedding Party Classes H2L App About H2L Studio Rates FAQ Barre FAQ Cycling FAQ Pilates FAQ TRX FAQ...
by admin | May 20, 2016 | Studio News
Hi Guys! The weather is heating up (finally!) and so are the prices at H2L Studio, or are they actually cooling down? We’re excited to offer these prices over the summer! No promo codes needed 🙂 Group Classes: Barre, Yoga, Mat Pilates, Barefoot First time- $5.00...
by admin | May 17, 2016 | Cycling
The Benefits of Indoor Cycling Have you had a chance to make it into one of our cycling classes yet? There’s so many benefits. They are designed to motivate and keep you coming back for more through uplifting instructors, mind-body connections, a little friendly...
by admin | May 12, 2016 | Studio News
Just Be – Greeting Cards – An H2L Original Some of you may have noticed the photo cards on the rack at the studio, some of you may have overlooked them. Well, I just wanted to take a minute and explain a little bit about them. They are my brain child that...
by admin | May 9, 2016 | Barefoot, Barre, Cycling, Pilates, Uncategorized, Yoga
Health Benefits of Relaxation Those of us at H2L understand relaxation is important, why else would we teach and practice yoga, Barre, Pilates or Cycling? There are many conscious ways to relax. Do you take time alone to read your favorite book, go for a walk or...
by admin | Apr 25, 2016 | Uncategorized
Beginner Classes for May at H2L Studio We’re so excited to offer 3 great Beginner classes this month. Try one, or them all! Mat Pilates 5 weeks, starts Tuesday, May 3rd at 9:30am Sign up here! Pilates Reformer 5 weeks, starts Thursday, May 5th at 7am Sign up...
