by admin | Jun 17, 2015 | Yoga
H2L Studio, LLC. is now offering a 5 week Beginner Yoga Series! Just in time to get you Yoga ready for the new year!! Introduction to the transformative power of yoga! Learn the importance of breath awareness (pranayama) as you explore basic yoga postures (asanas)...
by admin | Jun 10, 2015 | Barefoot
Barefoot is Best Those that have tried the class have said, “I’ve never done anything like it before!” Or, “It’s just so different!” – and they are smiling from ear to ear. Let’s face it, life isn’t getting an easier, and it’s not slowing down. It literally feels like...
by admin | May 19, 2015 | Barre
What is Barre? Maybe you’ve seen the word printed in some magazines lately or scrolled past a few Pinterest posts, either way, the word Barre is gaining buzz. So what is it? There’s a variety of Barre classes, but they all stem from the same structure built from...
by admin | May 11, 2015 | Pilates, Yoga
Private Lessons – What’s the Deal? Imagine your perfect class. This class fits right into your schedule. You know that your teacher has planned a sequence for your body with your goals in mind, whether that be relaxation, flexibility, or a specific pose...
by admin | Apr 27, 2015 | Yoga
What is Energy Yoga? We can’t believe May is already here! You may notice a few new classes added to the schedule here at H2L Studio. Now offered Wednesdays 6-7am is Energy Yoga. So, what is Energy Yoga exactly? This will be a Vinyasa style class with the goal...
