by admin | Sep 22, 2015 | Barefoot, Barre, Pilates, Yoga
We had a great Summer of Traveling H2L! We Love’d receiving your photos. Keep them coming as you take weekend getaways this Fall :). While our amazing clients have been traveling both near and far, they’ve been rocking their H2L gear and sending in their...
by admin | Sep 17, 2015 | Barre, Yoga
With the change in the weather and soon the change in time we know that 6am workouts seem impossible in your mind because it’s too dark. Well, did you know that 6am is actually one of the best times to get it in. Don’t believe us? Here’s why! Working out in...
by admin | Jun 17, 2015 | Yoga
H2L Studio, LLC. is now offering a 5 week Beginner Yoga Series! Just in time to get you Yoga ready for the new year!! Introduction to the transformative power of yoga! Learn the importance of breath awareness (pranayama) as you explore basic yoga postures (asanas)...
by admin | May 11, 2015 | Pilates, Yoga
Private Lessons – What’s the Deal? Imagine your perfect class. This class fits right into your schedule. You know that your teacher has planned a sequence for your body with your goals in mind, whether that be relaxation, flexibility, or a specific pose...
by admin | Apr 27, 2015 | Yoga
What is Energy Yoga? We can’t believe May is already here! You may notice a few new classes added to the schedule here at H2L Studio. Now offered Wednesdays 6-7am is Energy Yoga. So, what is Energy Yoga exactly? This will be a Vinyasa style class with the goal...
