by admin | Mar 30, 2016 | Barefoot, Barre, Cycling, Pilates, Yoga
Benefits of Low Impact Workouts There are countless forms of exercise from walking, running, biking and swimming. Even snow shoveling is considered exercise, we all know how exhausted we feel after plowing the driveway! Much of the exercise we do though can be high...
by admin | Mar 22, 2016 | Barefoot, Barre, Cycling, Pilates, Studio News
Cycling + Group Class Package You asked, we delivered! We are excited to offer a Combo Package for those of you wanting to fit both Cycling and Group Classes into your weekly routine! 5 Cycling Classes and 5 Group Classes (Yoga, Barre, Barefoot, Mat Pilates) for $120....
by admin | Mar 7, 2016 | Barre
What Teaching Barre for 1 year at H2L has taught me I can’t believe that H2L Studio is approaching their 1 year anniversary! It’s crazy to me that I’ve been instructing Barre to all of our beautiful clients for 365 days. After reflecting on the last...
by admin | Feb 9, 2016 | Barre
10 Thoughts I had During my First Barre Class Hi, I’m Sarah, H2L’s new intern. I started my first week by taking one of their Barre Classes. Have you ever wondered what Barre was or if it would fulfill your workout for the day? I walked into class not...
by admin | Jan 22, 2016 | Barre, Studio News
The safety of our clients is the most important to us! So we are canceling tomorrow’s 8am Barre Class. There’s a silver lining though, you can do moves at home! Get up and get moving in the comfort of your own house with these quick exercises. The best...
by admin | Dec 1, 2015 | Barre, Pilates
The Holidays can be hectic to say the least. As you awe inspiring instructors at H2L Studio we challenge you to succeed past the hustle and bustle of the Holidays and keep your fitness goal in close range. You have been challenged to complete the “Series of 5”...
