by admin | Mar 30, 2016 | Barefoot, Barre, Cycling, Pilates, Yoga
Benefits of Low Impact Workouts There are countless forms of exercise from walking, running, biking and swimming. Even snow shoveling is considered exercise, we all know how exhausted we feel after plowing the driveway! Much of the exercise we do though can be high...
by admin | Mar 22, 2016 | Barefoot, Barre, Cycling, Pilates, Studio News
Cycling + Group Class Package You asked, we delivered! We are excited to offer a Combo Package for those of you wanting to fit both Cycling and Group Classes into your weekly routine! 5 Cycling Classes and 5 Group Classes (Yoga, Barre, Barefoot, Mat Pilates) for $120....
by admin | Feb 1, 2016 | Pilates
Private Pilates Lessons at H2L For those of you who participate in group reformer and mat classes at H2L, you already know that Pilates helps you to: -Elongate your muscles without building bulk. -Slim and tone your hips, thighs, buttocks, and arms. -Strengthen your...
by admin | Jan 23, 2016 | Pilates
You asked and we delivered! We are so excited to be offering a “Beginner Reformer Workshop!” Saturday, February 27th 10:30am – 12pm We do offer 3 each 45 minute of one on one “Intro to Reformer” sessions but we hear it’s hard to commit, you don’t want to be by...
by admin | Jan 23, 2016 | Pilates, Studio News
If you haven’t already noticed by now…we are excited to announce that our amazing Pilates instructor Kara is expecting a baby boy in May!!! As expected Kara’s Pilates regime has kept her in great shape during her pregnancy. She has given us some insight as to...
by admin | Dec 1, 2015 | Barre, Pilates
The Holidays can be hectic to say the least. As you awe inspiring instructors at H2L Studio we challenge you to succeed past the hustle and bustle of the Holidays and keep your fitness goal in close range. You have been challenged to complete the “Series of 5”...
