Benefits of Kid’s Yoga

Just as adults need yoga, kids do as well. In a world with busy after school and weekend activities, video games, school, homework, and sports. Kids need to feel grounded and a chance to reconnect with themselves alongside friends. Taking Yoga helps them combat the...

September Yoga Challenge at H2L Studio in Mechanicsburg

This September, as everyone heads back to school.. we’re hoping you’ll head back to the mat! September is our Yoga Challenge month! How many yoga classes can you attend?! The client who attends THE MOST gets a free bag of wellness/yoga related goodies! Bag...